Dive into the world of psychanatomy insights

If you’ve experienced trauma in a relationship, you might find yourself stuck between two equally painful realities: wanting connection but...

If you find yourself pulling away the moment someone gets close, or clinging desperately to relationships even when they hurt...

If you find yourself pulling away from people who care about you, sabotaging relationships that feel too close, or experiencing...

If you’ve survived abuse, you already know what it feels like to scan a room for danger. To rehearse conversations...

If you’ve ever felt like you’re watching your life from behind glass, or suddenly realized you can’t remember the last...

If you’ve ever caught yourself staring at nothing, completely disconnected from a conversation or moment, only to wonder where the...

You’re sitting in a meeting, but you can’t quite feel your hands on the table. Someone asks you a question,...

If you find yourself unable to move, speak, or think clearly when someone raises their voice—even slightly—you’re not broken. If...

When Your Mind Goes Somewhere Else to Keep You Safe If you’ve ever felt like you’re watching your life from...