Welcome to our Narcissism Trauma Recovery Blog, your trusted resource for understanding narcissistic abuse, psychological damage, and emotional healing. Here, you will find articles that help you recognize toxic patterns, navigate trauma, and take practical steps toward emotional well-being.
If you’ve found yourself constantly second-guessing your reality, walking on eggshells around someone who seems charming to everyone else, or feeling emotionally drained after every interaction with a particular person in your life, you’re not alone. Living with or around…
If you’ve ever felt like your childhood home was a stage where someone else’s needs always came first, or if you struggle with guilt, self-doubt, or confusion about what “normal” family dynamics look like, you’re not alone. Many adults who…
If you’ve ever felt like you’re walking on eggshells around someone, constantly second-guessing your own reality, or wondering why you feel so drained after interactions with a particular person in your life, you’re not alone. Many people find themselves caught…
You’re Not Imagining the Constant Comparisons If you’ve ever felt like someone in your life can’t celebrate your success—or worse, seems to punish you for it—you’re not alone. When a partner, parent, friend, or colleague responds to your achievements with…
Understanding the Different Faces of Narcissism Can Help You Protect Your Peace If you’ve ever felt confused, drained, or quietly dismissed in a relationship—romantic, familial, or professional—you’re not imagining it. Sometimes, the problem isn’t you. It’s the pattern you’re stuck…