By The Psychanatomy Editorial Team Supporting article (P2-S11-A63 · 1 of 5) | Betrayal Trauma: When the Person Who Hurt You Should Have Protected You 1. When Harm Comes From the Person Meant to Protect You Betrayal trauma happens when…
By The Psychanatomy Editorial Team Core Reference (P2-S11 · 1 of 6) | Trust After Trauma: Why People and Relationships Feel Unsafe About This Article This is the Core Reference for the Trust, Betrayal & Relationship Safety silo — one…
By The Psychanatomy Editorial Team Supporting article (P2-S10-A61 · 6 of 6) | Polyvagal Theory for Trauma Survivors: Why You Respond This Way 1. A Framework for Understanding Your Own Reactions If you’ve ever wondered why your body seems to…
By The Psychanatomy Editorial Team Supporting article (P2-S10-A60 · 5 of 6) | Fight, Flight, Freeze, Fawn: The 4 Trauma Responses Explained 1. Your Reaction Wasn’t a Choice Fight flight freeze fawn — these four words describe the trauma responses…
By The Psychanatomy Editorial Team Supporting article (P2-S10-A58 · 3 of 6) | What CPTSD Looks Like in Daily Life: A First-Person Guide 1. Beyond the Symptom List Clinical descriptions of complex PTSD CPTSD list symptom clusters — but what…
By The Psychanatomy Editorial Team Supporting article (P2-S10-A59 · 4 of 6) | CPTSD Healing Tools and Recovery Strategies: A Full Guide 1. Recovery Is Documented, Not Just Hoped For If you’re looking for real tools rather than vague encouragement,…
By The Psychanatomy Editorial Team Supporting article (P2-S10-A56 · 1 of 6) | Emotional Flashbacks in CPTSD: What They Are and How to Manage 1. When a Feeling Arrives With No Memory Attached You’re not overreacting, and you’re not “being…
By The Psychanatomy Editorial Team Supporting article (P2-S10-A57 · 2 of 6) | CPTSD vs PTSD: Key Differences and Why They Matter 1. Two Related But Different Diagnoses If you’re trying to work out whether what you’re experiencing is PTSD,…
By The Psychanatomy Editorial Team Core Reference (P2-S10 · 1 of 7) | Complex PTSD (CPTSD): Symptoms, Causes, and Recovery About This Article This is the Core Reference for the Complex PTSD CPTSD silo — one of seven articles built…
By The Psychanatomy Editorial Team Supporting article (P2-S9 · 7 of 7) | Window of Tolerance After Trauma: Understanding Your Threshold 1. Finding the Zone Where You Can Actually Cope Understanding your window of tolerance after trauma can give you…
